Nutrition Value

Grain Nutritive Composition

(per 100 g of raw edible portion)
Maize is rich in vitamin B which prevents birth defects, reduces the number of heart attacks and colon cancer.

It is a good source of vitamin B1 to maintain memory.

It is a good source of pantothenic acid which aid in carbohydrates, proteins and lipids metabolism and energy production under stress.

Cure bladder and kidney troubles and urination